The Ancient Wisdom of the Chinese Tonic Herbs
by Teeguarden, Ron

Paperback

ISBN: 9780446675062

Published Date: March 1, 2000

Publisher: Grand Central Publishing

Language: English

Page Count: 416

Size: 9.04" l x 5.96" w x 1.02" h

For over 20 years, master herbalist Ron Teeguarden has studied Chinese tonic herbs. Now demystifying this ancient and effective method of health care, he presents the ultimate, comprehensive guide to the "The Ancient Wisdom of the Chinese Tonic Herbs". In this clear and concise encyclopedia of Chinese tonic herbalism, Teeguarden identifies over 70 powerful herbs, and explains how they work. Drawing on centuries-old recipes, he shows how to use these special formulas to vigorously promote: -- longevity -- beauty -- mental energy -- fertility and sex drive -- and immune efficiency. Combining traditional Taoist health principles with cutting-edge scientific knowledge, "The Ancient Wisdom of the Chinese Tonic Herbs" helps readers develop a natural and inexpensive regimen that is vital to physical and emotional well-being.