Karma’s Spring Wellness Fair

Saturday, April 18, 11 am to 3 pm

Registered Holistic Nutritionist Lorette Steenman is sharing some of her absolutely favourite spring recipes that will leave you feeling energized. Find out how easy it is to transition to a spring diet. www.holistichealthbylorette.com

"The Do-It-Yourself Green Cleaning Party," developed by Women's Voices for the Earth, will send you home with your very own set of easy-to-make cleaning products (plus recipes) that have been tested for effectiveness and are good for your health and the environment! Bring empty spritzer and squeeze bottles for yourself and to share.

Anarres Natural Health by Tracey TieF, Certified Natural Health Practitioner. Anarres body and skin care products are sold at Karma Co-op. http://www.anarreshealth.ca

Info on Homeopathy is provided by Laura Coramai, a Modern Classical Homeopath. lcoramai@rogers.com

Spring your posture upward! The Mitzvah Technique’s gently practical approach also helps neuromusculoskeletal problems, aches/pains/tension/strain, and spinal problems. Susan Green, B.Sc, Certified Mitzvah Technique Teacher www.mitzvahtechnique.ca

Once you’ve been by the Wellness Fair you might like to stop in at the Palmerston Library down the street for the following event:

Toronto Seed Library: Seed Exchange and Children's Planting Workshop

Saturday, April 18, 11:30 am to 2:30 pm

Palmerston Public Library, 560 Palmerston Ave

Toronto Seed Library visits Palmerston Branch for a day — learn how to save seeds in the city! In this all-ages information session, we'll 'bee' reviewing the basics of seed libraries and seed saving and will have free seeds on hand for everyone. There will also be a Children's Planting Workshop, so bring the whole family! Feel free to bring any questions you may have.