Dancing The Chakras - all ages all genders!
No dance experience necessary. Dance Our Way Home is a relaxing moving meditation and ecstatic dance practice for people of all ages, genders, sizes, abilities and spiritualities. Let's dance from our roots, through our centres of pleasure, survival, relationship, expression, inner teacher and finally, our intimate opening to the Divine. Find openings and balance in this 90 minute movement practice.
There is deep wisdom within our very flesh, if we can only come to our senses and feel it.
~ Elizabeth A. Behnke
Certified DOWH facilitator Tracey TieF:
I've facilitated DOWH sessions at Dovercourt House, SpiritFest, 80 Gladstone, and now home at Anarres Apothecary, for all genders and ages. I choose eclectic music that inspires and moves me, from many styles, always including local and ground breaking artists. I bring my skills as a Certified Consulting Hypnotist to deepen our Guided Relaxation and Meditation.