Over half the human population is colonized by Helicobacter pylori (H pylori), a Gram-negative, microaerophilic bacterium. If untreated, infection is usually life-long and leads to chronic active disease. Although most infected people are asymptomatic, 5-10% of those infected with this bacterium develop severe gastroduodenal diseases, including gastric and duodenal ulcers, gastric lymphomas, and gastric adenocarcinomas. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4725184/#:~:text=Among%20th....

Antibiotic resistance against H. pylori is increasing, and it is necessary to find new effective agents.

Make sure you have a medical diagnosis and understand your treatment options before deciding on using natural remedies instead of a medication protocol. Research the foods, herbs, spices and products and how to use these effectively instead of taking a random amount in a random way! I recommend that you see a Clinical or Medical Herbalist for a protocol that suits your diagnosis, symptoms and preferences. Do you like to drink tea? Do you like turmeric and ginger in your smoothies? How much do you need to take daily for your choices to be effective? How long do you need to stick with the protocol before you can expect your symptoms to improve?

An Evidence-Based Herbal Tea Blend
thyme https://www.anarreshealth.ca/thyme-leaf
peppermint https://www.anarreshealth.ca/peppermint-leaves
echinacea https://www.anarreshealth.ca/echinacea-angustifolia-herb
chamomile https://www.anarreshealth.ca/chamomile-whole-flowers

Suggested: Drink daily for 2+ months
https://www.researchgate.net/publication/277309067_Anti-Helicobacter_pyl...

Turmeric was the most efficient, followed by cumin, ginger, chilli, borage, black caraway, oregano and liquorice. Moreover, extracts of turmeric, borage and parsley were able to inhibit the adhesion of H pylori strains to the stomach sections.

Black Cumin Seed Oil https://www.anarreshealth.ca/black-cumin-seed
N. sativa seeds possess clinically useful anti-H. pylori activity, comparable to triple therapy.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3003218/

Cinnamon Bark https://www.anarreshealth.ca/cinnamon-sticks
Cinnamon has also a strong inhibitory effect on the growth and urease activity of H. pylori.
https://www.sciencedirect.com/science/article/abs/pii/S0378874199000549

Clove Bud https://www.anarreshealth.ca/clove-bud
S. aromaticum could be a new useful natural antimicrobial agent that could potentially combat cytotoxin genes-producing drug-resistant H. pylori. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7365789/

Ginger Root https://www.anarreshealth.ca/ginger-root
ginger extracts and the gingerols inhibit the growth of 19 clinical strains of H. pylori in vitro, and the active fraction containing the gingerols and 6-shogoal was very effective in inhibiting the growth of H. pylori CagA+ strains. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761965/

Green Tea
https://www.anarreshealth.ca/extract-green-tea
https://www.anarreshealth.ca/tea-green-gunpowder
https://www.anarreshealth.ca/tea-green-bancha
https://www.anarreshealth.ca/green-teaGreen tea catechins have previously been reported to have antibacterial effect against H pylori. Chinese tea consumption may decrease the chance of Helicobacter infection.
https://pubmed.ncbi.nlm.nih.gov/14550260/
https://pubmed.ncbi.nlm.nih.gov/12084028/

Licorice Root https://www.anarreshealth.ca/licorice-root
licorice could be suggested as a replacement in treatment for quadruple therapy when this regimen is not available while licorice has a low-cost, highly tolerable and with minimal side-effects. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3818629/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761965/

Olive oil https://www.anarreshealth.ca/oil-olive-extra-virgin
Virgin olive oil could exert appreciable anti-H. pylori activity in vitro, and showed moderate effectiveness in eradicating H. pylori in clinical settings.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9389160/#:~:text=pylori%2C%....

Thyme
Compared with several antibacterials, the thyme extract had a significant inhibitory effect on H. pylori, reducing both its growth and potent urease activity.
https://www.anarreshealth.ca/thyme-leaf
https://www.anarreshealth.ca/zaatar
https://pubmed.ncbi.nlm.nih.gov/8698668/

Turmeric https://www.anarreshealth.ca/turmeric-root
Curcumin is a diarylheptanoid, and it is the principal curcuminoid of the popular south Asian spice turmeric, which is a member of the Zingiberaceae family. Various in vitro and in vivo reports are available on the effectiveness of curcumin against H. pylori. https://pubmed.ncbi.nlm.nih.gov/12553052/

Among the plants that killed H pylori, turmeric was the most efficient, followed by cumin, ginger, chilli, borage, black caraway, oregano and liquorice. Moreover, extracts of turmeric, borage and parsley were able to inhibit the adhesion of H pylori strains to the stomach sections.

Dive deeper https://www.sciencedirect.com/science/article/pii/S2213422014000249