Get ready to move and mingle with Sweat & Reset in the Hart House Gymnasium. Anarres Natural Health is sponsoring Sweat and Reset and will have a table of body care to share!

April 2nd from 6 PM to 8 PM
Gymnasium Hart House fitness center
7 Hart House Circle

6:00–6:30 pm - High-intensity interval (HIIT) session
Led by the Hart House Fitness team.

6:30–7:00 pm - Reflective Yoga + Silent Disco
Led by Bryan from @actifysocial.

7:00–8:00 pm - Mix & mingle, prize giveaways, cake cutting & photo booth

Your favourite fitness team is back with another high-energy double sweat session and this one is all about celebrating our soon-to-be graduates! Get ready for an EPIC 30-minute HIIT session led by familiar Hart House faces, followed by 30 minutes of yoga and meditation—plus an immersive silent disco experience. And did we mention a live DJ?

After the workout, recharge with refreshments, enjoy a special graduation celebration with fun activities, a cake-cutting and a photo booth, and gear up for fitness challenges and exciting prize giveaways. Graduates will be recognized and celebrated throughout the night as they prepare for their big moment.

Register now to secure your mat and a chance to win one of three exclusive prize packs. Bring your friends, bring your energy and let’s celebrate Sweat & Reset in style! Spots fill up quickly.